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Amy Harman
Aug 15, 20171 min read
When Disordered Eating Becomes an Eating Disorder
Our society sends many messages about how we should eat. Unfortunately, sometimes the quest to "eat healthy" becomes disordered eating. ...
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Amy Harman
Aug 5, 20173 min read
Are You Assertive?
Has anyone ever told you to be more assertive? Have you ever wished you could say what you really thought? Assertiveness is the balance...
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Amy Harman
Jul 20, 20172 min read
If You Do Something Bad in Your Marriage, Try This
No marriage is perfect, and partners will do things that hurt the relationship. These negative interactions are normal, and can even be...
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Amy Harman
Jul 5, 20172 min read
10 Ways to Appreciate Your Body
In a culture where women are expected to conform to impossible beauty standards, it's hard not to over-emphasize our physical flaws....
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